A Call to Let Go

It was over ten years ago that I set out with my first living experiment. I wanted to know why change felt so hard. I knew I wanted more freedom to meet life on its own terms. But, I could feel the detrimental pull of habit and how it robbed me of joy. I was […]

Failure Doesn’t Exist

If you asked me about failure ten years ago, I’d say it was a necessary evil to achieve success. Success leads to happiness, or vice versa, depending on who you ask. Now, I realize there is no such thing as failure…or success, for that matter. Let me explain. We have all experienced the cycle of […]

The Gift of Choice

As is often the case, my client’s energy—and all the information wanting to be conveyed—hits my awareness well before they walk through my door. This was true for Jill, whose energy started to talk to me as I stepped into the shower one day last week. There was a tingling in my feet, a sense […]

The Beauty of Travel

It was a Sunday; last Sunday. I had just returned to Seattle after an impromptu trip to India. Traveling is always illuminating for me, but I’m also glad to be home. My black, heavily worn flip flips—still stained with the red dirt from the streets of Rishikesh—were decommissioned haphazardly by the front door. And, my […]

Discovering Peace in India

I aimlessly wander the winding footpaths along the Mother Ganga as I prepare to leave Rishikesh. The layered calls of the local merchants selling fruit, trinkets and pashminas blends into a whimsical song. The soothing fragrance of burning wood and incense faintly covers the familiar aroma of cow dung. Occasionally, the voice in my head […]

Emerging into Newfound Me-ness

This past year, 2013, was a magnificent year of contemplation, awareness, expansion, and clarity. And as this bright new year begins, I find myself being called to express this more fully and to describe what this means to my business, and to you. As most of you know, I have been on a pathway of […]

Letter to an Atheist

I haven’t posted in anything for quite some time. I’ve been in a contemplative space. Watching life unfold from the inside. Noticing. Giving things space. Laughing. Letting my attachments fall away. Loving more. Slowly, remembering who I am. Blogging somehow felt unnecessary. No, unimportant. Then, a chain of events last week put me face-to-face with […]

Healing…Only Weakness Attacks

Yesterday I went out to dinner after a wonderful meditation. As I walked to the nearby restaurant, I was feeling peaceful, having just recently released some emotion that was obstructing my awareness of love.  Everything seemed lighter. Loving thoughts floated around me like butterflies. I hugged each person as we greeted for dinner, even though […]

Love…I’m Still Practicing

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” Albert Einstein Over the last ten years, I’ve been on a quest. I’m working on relinquishing fear and inviting more love into my thoughts, words and deeds. […]

An Invitation to Change our Past

I think most people would say that you can’t change the past. Well, what if I not only told you that this antiquated idea is false, but I could provide you with an experience so that you could form your own opinion? The spark of inspiration for this unusual post came when I received a […]